Weigh In record (no journal entry) for 23 May 2014
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244.1 lb
Lost so far: 1.9 lb.
Still to go: 94.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2014:
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2371 kcal
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Fat: 163.03g | Prot: 188.76g | Carb: 26.02g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer, Coffee (Brewed From Grounds), Egg, Great Value Sausage Patty. Lunch: Young Green Onions, Cooked Brussels Sprouts (from Frozen), Beef Steak. Dinner: Coleslaw, Wingstop Garlic Parmesan Wings. more...
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losing 2.1 lb a week
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