Weigh In record (no journal entry) for 23 May 2014
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139.8 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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513 kcal
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Fat: 26.16g | Prot: 20.58g | Carb: 59.38g.
Breakfast: Navels Oranges. Lunch: Vinaigrette Dressing, Frieda's Rapini, Athenos Roasted Garlic Hummus, Cooked Cauliflower (Fat Added in Cooking), Fresh'n Easy Garden Salad, Dole Broccoli Slaw. more...
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losing 1.1 lb a week
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