Weigh In record (no journal entry) for 08 March 2011
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163.0 lb
Lost so far: 31.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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513 kcal
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Fat: 9.98g | Prot: 52.75g | Carb: 49.59g.
Breakfast: Grapefruit. Lunch: Radishes, Cucumber (Peeled), Cabbage, Red Tomatoes, Chicken Breast. Dinner: Red Tomatoes, Radishes, Green Leaf Lettuce, Frozen Shrimp, Celery, Cucumber (Peeled). Snacks/Other: Melba Toast, Granny Smith Apples. more...
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steady weight
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dalinn1's weight history
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