dalinn1's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
163.0 lb Lost so far: 31.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
513 kcal Fat: 9.98g | Prot: 52.75g | Carb: 49.59g.   Breakfast: Grapefruit. Lunch: Chicken Breast, Red Tomatoes, Cabbage, Cucumber (Peeled), Radishes. Dinner: Cucumber (Peeled), Celery, Frozen Shrimp, Green Leaf Lettuce, Radishes, Red Tomatoes. Snacks/Other: Granny Smith Apples, Melba Toast. more...
on diet dalinn1's own diet   steady weight

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