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reg diet
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187.0 lb
Lost so far: 7.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1950 kcal
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Fat: 136.83g | Prot: 56.33g | Carb: 139.13g.
Breakfast: Natural String Cheese Part Skim, Pecan Nuts, Cream (Half & Half). Lunch: Peaches, Butter (Salted), Marble Rye and Pumpernickel Bread, Avocados. Dinner: Jalapeno Peppers, Tomatoes, Salsa, Sour Cream, Classic Mexican 4 Cheese Shredded Cheese, Velveeta Cheese, Tortilla Corn Chips. Snacks/Other: Chocolate Fudge Brownie Ice Cream. more...
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losing 14.0 lb a week
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dalinn1's weight history
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