Weigh In record (no journal entry) for 22 May 2014
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130.0 lb
Lost so far: 50.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1351 kcal
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Fat: 105.36g | Prot: 60.73g | Carb: 40.27g.
Breakfast: Great Value Half & Half, DaVinci Gourmet Caramel Sugar Free Syrup, Coffee, chocolate mint clouds, Oscar Mayer Traditional Bacon, Fried Egg, Whole Milk Plain Yogurt. Lunch: Atkins Advantage Chocolate Chip Granola Bar. Dinner: Hormel Original Pepperoni Slices, Philadelphia Original Cream Cheese, Hormel Original Pepperoni Slices. Snacks/Other: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Safeway Dry Roasted Peanuts, Spectrum Organic Virgin Coconut Oil, Oscar Mayer Traditional Bacon, Sour Cream, GNC Be-Beautiful. more...
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losing 1.0 lb a week
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