Weigh In record (no journal entry) for 20 May 2014
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252.0 lb
Lost so far: 2.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2014:
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1437 kcal
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Fat: 87.45g | Prot: 110.09g | Carb: 52.75g.
Breakfast: Great Value Sausage Patty, Egg. Lunch: Ken's Steak House Creamy Caesar Dressing, McCormick Original Taco Seasoning Mix, Pictsweet 3 Pepper & Onion Blend, Beef Steak, Iceberg Lettuce (Includes Crisphead Types). Dinner: Ken's Steak House Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Minced Garlic, Kroger Frozen French Style Green Beans, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Atkins Advantage Cookies N' Creme Bar, Trident Cinnamon Chewing Gum. more...
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gaining 0.3 lb a week
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