Weigh In record (no journal entry) for 05 April 2011
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138.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2011:
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801 kcal
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Fat: 24.42g | Prot: 28.72g | Carb: 122.63g.
Breakfast: roasted salsa trader joe's, orange juice pulp tropicana, Red Beans & Rice, egg. Lunch: radish, arugula, red beans and rice. Snacks/Other: fuji apple, jordan almonds. more...
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1931 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Desk Work - 8 hours, Sitting - 4 hours and 10 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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losing 0.3 lb a week
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