cowgirlup8769's Journal, 18 June 2009

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 46.82g | Prot: 37.45g | Carb: 179.60g.   Breakfast: orange juice tropicana, TLC Chewy Granola Bars - Cherry Dark Chocolate. Lunch: Ranch Salad Dressing, pepperidge farm fruit and grain apple bread, peanut butter & co , tropicana orange juice. Dinner: musselman healthy pick rasp. Acai applesauce, california pizza flatbread . Snacks/Other: ruffles sour cream & onion potato chips. more...

1622 kcal

Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...