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BodyTrace
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171.7 lb
Lost so far: 15.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2022:
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1055 kcal
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Fat: 33.22g | Prot: 28.24g | Carb: 167.71g.
Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Progresso Vegetable Classics Minestrone Soup. Dinner: A2 2% Milk, General Mills Honey Nut Cheerios. Snacks/Other: M&M's Peanut Chocolate. more...
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losing 5.4 lb a week
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