jaywind's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
261.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2011:
1950 kcal Fat: 120.67g | Prot: 109.69g | Carb: 107.79g.   Breakfast: Jodhpur Lentils, California Blend Frozen Vegetables, Ground Beef (80% Lean / 20% Fat). Lunch: California Blend Frozen Vegetables, Atlantic and Pacific Halibut, Pav Bhaji. Dinner: Jalapeno Mustard Squeez, Celery, Almond Butter, Gouda Cheese, Ground Beef (80% Lean / 20% Fat), Pinto Beans with Jalapeno Peppers. Snacks/Other: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Flaxseed Seeds, Hemp Pro Fiber, Dry Roasted Hulled Sunflower Seeds. more...

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