Weigh In record (no journal entry) for 18 May 2014
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201.8 lb
Lost so far: 38.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1237 kcal
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Fat: 81.38g | Prot: 66.44g | Carb: 60.39g.
Breakfast: Hardwood Smoked Bacon, Soft Taco Low Carb Tortillas, American Cheese Singles, Large Egg. Lunch: Light Ranch Buttermilk Dressing, Saltine Crackers, Chili Con Carne. Snacks/Other: Deluxe Mixed Nuts. more...
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steady weight
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