Christina Maria Thompson's Journal, 18 May 2014

Here I go again! It's becoming a pattern now to where I lose 3 lbs and then gain back 2 lbs. the next week, so on and so fourth. I feel like a yo-yo, up and down, over and over, lol... But if I need to be like a yo-yo to finally lose this extra weight so be it, lol! Hope everyones weekend is going great!!! :)
161.5 lb Lost so far: 13.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2014:
2234 kcal Fat: 79.81g | Prot: 77.65g | Carb: 315.80g.   Breakfast: Lowfat Fruit Variety Yogurt, EAS Lean 15 Protein Powder - Vanilla Cream, Boost Boost Original Very Vanilla. Lunch: Kellogg's Pop-Tarts Gone Nutty - Chocolate Peanut Butter, Nature's Own Light White Bread, Jif Extra Crunchy Peanut Butter. Dinner: Cocoa Krispies, Cascadian Farm Honey Nut O's Cereal, 1% Fat Milk, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Coffee-Mate Original Powder Creamer, Perry's Ice Cream Premium Neapolitan Ice Cream. more...
2054 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LeanGains   losing 3.5 lb a week

4 Supporters    Support   

As long as you end up losing some, it's not all bad. 
18 May 14 by member: madanjen
Hang in there Christina. The great thing is that you are still losing. The consistent steady loss hopefully is coming soon. 
18 May 14 by member: ChicaLean


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Intermitant Fasting

Christina Maria Thompson's weight history