Weigh In record (no journal entry) for 18 May 2014
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239.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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299 kcal
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Fat: 23.97g | Prot: 18.29g | Carb: 2.88g.
Breakfast: ShopRite Pork Roll Thin Slices, Land O'Lakes Deli American Yellow Cheese Slices, Egg. more...
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gaining 1.7 lb a week
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