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ejgraves
Journal
04 Apr 11
ejgraves's Journal, 04 April 2011
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I'm going to try hard to get with the program! But with my grandmother in hospice, meal times and plans have gotten a little complicated. This week will hopefully be better!
177.0 lb
Lost so far:
8.5 lb
.
Still to go:
27.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 April 2011:
848 kcal
Fat: 28.39g | Prot: 60.59g | Carb: 92.40g.
Breakfast:
french vanilla coffee creamer, benefiber, coffee, sugar.
Lunch:
Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast, sargento medium cheddar cheese, dandee.
Snacks/Other:
goldfish crackers, Mini Chocolate Chip Cookies.
more...
2074 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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