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MissSuzy04
Journal
04 Apr 11
MissSuzy04's Journal, 04 April 2011
MissSuzy04's Profile
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weekends are rough. Very difficult to follow through with the plan.
137.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entry for 04 April 2011:
480 kcal
Fat: 15.50g | Prot: 16.00g | Carb: 75.00g.
Breakfast:
broccoli bread.
Lunch:
nutrisystem cranberry orange.
more...
gaining 3.5 lb a week
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Comments
I agree, weekends are difficult to follow the plan, but it takes a measure of determination to get out of the rut. I've been where you are, and I got out of it. I believe that you can as well... :)
04 Apr 11 by member:
Dolphin_Girl
I also have more trouble on weekends. At work I have only the food I briong, at home it is easier to cheat, so I have to be good and stick to plan. NS has a good plan and if you throw in a couple more low cal veggies you can do ok. Hang in.
05 Apr 11 by member:
windrider
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