moopie321's Journal, 16 May 2014

132.3 lb Lost so far: 42.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 82.93g | Prot: 78.20g | Carb: 21.94g.   Breakfast: Farmers Applewood Smoked Center Cut Bacon, Daisy Sour Cream, Baken-ets Hot N Spicy Chicharrones. Lunch: tendergreens Arugula salad, tendergreens marinated steak. Dinner: Asparagus, Kewpie Japanese Mayonnaise, Chicken Stock , Chicken Drumstick, Lee Kum Kee Char Siu Sauce. Snacks/Other: Daisy Sour Cream, Jell-O Sugar Free Strawberry Gelatin, Half and Half Cream, Coffee. more...

1884 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...