Weigh In record (no journal entry) for 16 May 2014
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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175 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 12.00g.
Breakfast: Sweet'N Low Sweet'n Low, Lipton Black Tea Bags, Atkins Advantage Triple Chocolate Bar. more...
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steady weight
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Jstaparrothead's weight history
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