Weigh In record (no journal entry) for 16 May 2014
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113.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1638 kcal
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Fat: 109.34g | Prot: 85.73g | Carb: 96.60g.
Breakfast: Blueberries, Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread. Lunch: Snak Club Raw Almonds, Atkins Day Break Chocolate Oatmeal Fiber Bar, Dole Romaine Lettuce, Kraft Miracle Whip Light Dressing, Egg. Dinner: Atkins Endulge Chocolate Candies, Tilapia (Fish), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pizza Cheese, Egg White, Cauliflower. Snacks/Other: no bake strawberry low carb cheesecake. more...
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gaining 0.8 lb a week
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