snowboard3r's Journal, 03 April 2011

389.0 lb Lost so far: 51.0 lb.    Still to go: 139.0 lb.    Diet followed poorly.

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2009 kcal

Fat: 101.11g | Prot: 75.30g | Carb: 210.40g.   Lunch: Macaroni & Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chow Mein Noodles, Cream Of Mushroom Soup (Canned, Condensed), Onions, Lean Ground Beef. Snacks/Other: Krispy Treats Rice Squares, Dry Roasted Peanuts, frigo. more...

4298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...