Fooch123's Journal, 15 May 2014

232.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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407 kcal

Fat: 13.96g | Prot: 16.73g | Carb: 58.44g.   Breakfast: Pears, All Fruit with Fiber - Seedless Raspberry, Sugar in the Raw Packets, Cream (Half & Half) , Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Whole Wheat Bread, Egg. more...

2566 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...