Herbie's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
176.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2014:
2628 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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