JovialJ's Journal, 14 May 2014

174.2 lb Lost so far: 40.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

---

804 kcal

Fat: 44.76g | Prot: 31.49g | Carb: 80.70g.   Lunch: Simple Truth Natural Popped Chips, Skippy Creamy Peanut Butter, Pink Lady Apples, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Grape Tomatoes, Guacamole. Snacks/Other: Licorice. more...

2746 kcal

Activities & Exercise: Desk Work - 3 hours, Shopping - 4 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...