Fooch123's Journal, 14 May 2014

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Weigh In record (no journal entry) for 14 May 2014

233.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2014:

443 kcal

Fat: 14.92g | Prot: 20.37g | Carb: 61.61g. Breakfast: baker mills KOD CAK FLAPJCK/WAFFLE MIX, Sugar in the Raw Packets, Part Skim Mozzarella String Cheese Sticks, Maple Syrup , Strawberries, Milk (Nonfat) , Butter , Cream (Half & Half) . more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Fooch123's Journal, 14 May 2014

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