Weigh In record (no journal entry) for 13 May 2014
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231.2 lb
Lost so far: 68.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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309 kcal
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Fat: 20.87g | Prot: 23.28g | Carb: 9.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Ready Pac Bistro Chicken Caesar Salad. more...
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losing 1.2 lb a week
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