Weigh In record (no journal entry) for 13 May 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2014:
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994 kcal
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Fat: 49.21g | Prot: 68.31g | Carb: 81.63g.
Breakfast: Water, Yoplait Greek 100 Yogurt - Strawberry. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Water, Kraft Natural Mozzarella String Cheese. Dinner: Water, Watermelon, Green String Beans, Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Publix Boneless Skinless Chicken Thigh. Snacks/Other: Planters NUT-rition Energy Mix, Water. more...
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losing 0.4 lb a week
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dtrotter's weight history
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