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BodyTrace
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170.4 lb
Lost so far: 17.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2021:
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1268 kcal
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Fat: 58.94g | Prot: 73.11g | Carb: 109.70g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Healthy Choice Power Bowls Basil Pesto Chicken. Dinner: Turkey Sandwich. Snacks/Other: Organic Valley Egg Nog. more...
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losing 1.5 lb a week
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