Magick Mitch's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

275.0 lb Lost so far: 34.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

1479 kcal

Fat: 39.24g | Prot: 38.97g | Carb: 240.72g. Lunch: ramen. Dinner: harvest chicken rice sidekicks. Snacks/Other: Light Vanilla Ice Cream. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Magick Mitch's Journal, 02 April 2011

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