firefly3013's Journal, 12 May 2014

140.2 lb Lost so far: 31.4 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 49.66g | Prot: 57.33g | Carb: 272.22g.   Lunch: Daisy Light Sour Cream, Sprite Sprite (12 oz), El Monterey Chicken & Cheese Flour Taquitos. Dinner: 3 Musketeers 3 Musketeers (Fun Size), Sprite Sprite (12 oz), Great Value Lowfat Yogurt - Strawberry Banana, Garlic and Butter Croutons, Italian Roasted Red Pepper Anything Dressing, Cottage Doubles Lowfat Cottage Cheese & Pineapple, Reduced Fat Colby-Jack Shredded Cheese, Chicken Breast Tenderloins, Special K Cereal Bars - Strawberry, Italian Salad, Romaine & Radicchio Lettuce. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Kellogg's Special K Pastry Crisps - Chocolatey Delight, Kellogg's Special K Granola Bars - Chocolatey Peanut Butter, Twizzlers Strawberry Twists. more...

2654 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 6 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours and 45 minutes, Sleeping - 8 hours. more...