Weigh In record (no journal entry) for 10 May 2014
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133.2 lb
Lost so far: 16.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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2319 kcal
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Fat: 124.51g | Prot: 94.56g | Carb: 241.63g.
Breakfast: Jack in the Box Log Cabin Syrup, Reese's Peanut Butter Cup Pie, Jack in the Box Jumbo Breakfast Platter with Bacon. Lunch: Thousand Island Salad Dressing (Reduced Fat), McDonald's Side Salad, Macaroni or Pasta Salad, Fried Battered Catfish, Olive Garden Lasagna Classico (Lunch). Dinner: Spanish Rice, Refried Beans (Canned), Enchilada with Beef, Chevy's Fresh Mex Chile Relleno. more...
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losing 28.0 lb a week
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