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mjmaxson
Journal
12 May 14
mjmaxson's Journal, 12 May 2014
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Weigh In record (no journal entry) for 12 May 2014
249.1 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
1385 kcal
Fat: 50.68g | Prot: 66.20g | Carb: 168.69g.
Breakfast:
Oatmeal, Egg, Coffee (Brewed From Grounds).
Lunch:
Yeo Valley Strawberry Yoghurt, Granola.
Dinner:
Tesco Butter Chicken Cooking Sauce (curry), Chicken Breast, White Rice.
Snacks/Other:
Caffe Mocha (Grande), Coffee-Mate Caramel Macchiato Coffee Creamer.
more...
3759 kcal
Activities & Exercise:
Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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