Weigh In record (no journal entry) for 12 May 2014
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184.4 lb
Lost so far: 9.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2014:
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1471 kcal
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Fat: 42.37g | Prot: 100.44g | Carb: 179.18g.
Breakfast: Pineapple Chunks in 100% Pineapple Juice, Lowfat 1% Cottage Cheese. Lunch: Annie Chun's Udon Soup Bowl, Tribe Sweet Roasted Red Pepper Hummus, Cucumber (with Peel), Broccoli, Yellow Sweet Peppers. Dinner: Frigo Light Mozzarella Cheese Stick, Publix Thin Sliced Oven Roasted Turkey Breast, Mustard, Potato Chips, Mountain Dew Diet Mountain Dew (Can). Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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3087 kcal
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Activities & Exercise:
Resting - 1 hour, Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 8 hours. more...
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losing 3.4 lb a week
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 Comments
that is good work!!! i see you survived mothers day well!!!
12 May 14 by member: puhpine
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