newmia4425's Journal, 15 June 2009

Well, I guess getting 3 teeth removed DOES pay off. It got 3 pounds off of me. I will probably lose more because I can't really chew anything. I've been living off of tomato soup, sweet potato soup, no sugar added applesauce, soy pudding and mashed potatoes. I mashed brown rice, blackeyed peas and veggie soy crumbles together last night with my potato masher. Believe it or not, it tasted good just looked really bad. :)
168.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2009:
1107 kcal Fat: 27.75g | Prot: 42.31g | Carb: 174.47g.   Breakfast: Strawberry Soy Yogurt-Whole Soy & Co., 100 Calorie Wheat Thins. Lunch: Uncrustable's-PB & Strawberry, No Sugar Added Applesauce-Peach Medley, Bottled Water, Lipton Herbal Cinnamon Apple Tea. Dinner: Ralph's Frozen Blackeye Peas, MorningStar Farms Crumbles, No Salt Added Green Beans, Steamfresh Brown Rice, Water. Snacks/Other: Chocolate Cake. more...
on diet Weight Watchers   losing 3.2 lb a week


LOL! That's got to be the most original approach to losing weight that I've heard yet.  
15 Jun 09 by member: information
I didn't have a choice about the teeth but I'm happy some good came out of it...the weight loss, of course.  
15 Jun 09 by member: newmia4425
Well, I hope you feel better soon. 
15 Jun 09 by member: information
Thank you very much!  
17 Jun 09 by member: newmia4425


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