Weigh In record (no journal entry) for 01 April 2011
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209.0 lb
Lost so far: 2.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1639 kcal
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Fat: 32.17g | Prot: 93.88g | Carb: 174.44g.
Breakfast: chicken fried rice. Lunch: Scott's Killuh Green Chicken (Small). Dinner: fresh spring roll, chicken fried rice. Snacks/Other: vodka, Fiesta Burrito - Chicken, Soft Taco - Chicken, strawberries, blueberries. more...
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losing 0.7 lb a week
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