Weigh In record (no journal entry) for 11 May 2014
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229.0 lb
Lost so far: 6.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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2007 kcal
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Fat: 63.35g | Prot: 165.20g | Carb: 187.97g.
Breakfast: Krispy Kreme Cinnamon Apple Filled Doughnut. Lunch: Turkey Breast Meat, Taco Bell Cantina Bowl - Chicken. Dinner: Vigo Saffron Yellow Rice. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate, Body Fortress Super Advanced Whey Protein - Chocolate. more...
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gaining 7.0 lb a week
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