JovialJ's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
173.4 lb Lost so far: 41.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1768 kcal Fat: 93.61g | Prot: 94.09g | Carb: 179.34g.   Breakfast: Bulletproof Upgraded Collagen Protein, Tomatoes, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Popchips Sea Salt & Vinegar Potato Chips, Kraft Cool Whip Lite, Jell-O Sugar Free Chocolate Pudding Snack, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Garlic Mashed Potatoes, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Bleu Cheese Dressing, Outback Steakhouse House Salad. Snacks/Other: Peanut Butter. more...
gaining 0.7 lb a week

4 Supporters    Support   

Comments 
Stay positive! I have confidence in you! 
10 May 14 by member: Deb_N

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JovialJ's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.