mariez's Journal, 31 March 2011

today I Kept track of my activity for 10 hours 51 minutes I burned785 calories and took 1564 steps
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1740 kcal Fat: 66.70g | Prot: 119.77g | Carb: 166.08g.   Breakfast: Milk, Special K Cinnamon Pecan Cereal. Lunch: trader joes low fat peach yogurt, apple sauce, mustard, Turkey, Whole Wheat Bread, Raisins. Dinner: tomato, Ground beef. Snacks/Other: Pot Sticker. more...
steady weight

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