Manzanita106's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

133.4 lb Lost so far: 14.7 lb. Still to go: 22.4 lb. Diet followed 100%.

Diet Calendar Entries for 31 March 2011:

188 kcal

Fat: 1.09g | Prot: 15.32g | Carb: 32.26g. Breakfast: Strawberries , Cooked Egg White. Dinner: Cooked Egg White, cooked yellowtail tuna, Mixed Salad Greens. Snacks/Other: watermelon. more...

1728 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Manzanita106's Journal, 31 March 2011

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