MattHenrich's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011

292.4 lb Lost so far: 27.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

303 kcal

Fat: 2.34g | Prot: 31.58g | Carb: 41.45g. Breakfast: 100% Whole Wheat Bread, Egg White. more...

3927 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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MattHenrich's weight history