Weigh In record (no journal entry) for 31 March 2011
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2011:
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931 kcal
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Fat: 26.53g | Prot: 42.98g | Carb: 126.42g.
Breakfast: yoplait fat-free lite blackberry. Lunch: viniagrette, muffin, egg, shrimp, tri color. Dinner: lightly sauced, contessa shrimp stir fry. Snacks/Other: emerald cashews. more...
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2186 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Housework - 1 hour, Driving - 2 hours and 15 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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