Weigh In record (no journal entry) for 31 March 2011
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200.6 lb
Lost so far: 0.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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2001 kcal
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Fat: 94.14g | Prot: 84.75g | Carb: 215.97g.
Breakfast: Sweet Tea, Hash Brown, Breakfast Burrito. Lunch: Buttery Salt & Cracked Pepper Natural Popcorn, Sweet & Spicy Ginger Chicken (Lean Cuisine). Dinner: French Onion Dip, Baby Dill Pickles, Singles American Cheese Slices, Deli Sliced Ham, Pastrami Sliced Beef, 100% Whole Wheat Bread, Mayonnaise. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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2655 kcal
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Activities & Exercise:
sex - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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