Weigh In record (no journal entry) for 31 March 2011
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288.5 lb
Lost so far: 13.5 lb.
Still to go: 63.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2011:
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1178 kcal
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Fat: 37.55g | Prot: 86.99g | Carb: 116.19g.
Breakfast: maxwell house, visalus, silk, chocolate sugar free jello pudding. Lunch: visalus, pomegranate juice, strawberries. Dinner: shrimp, ketchup, chicken. more...
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losing 14.0 lb a week
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