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rixelvis
Journal
31 Mar 11
rixelvis's Journal, 31 March 2011
rixelvis's Profile
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Weigh In record (no journal entry) for 31 March 2011
197.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1140 kcal
Fat: 54.00g | Prot: 47.00g | Carb: 126.00g.
Breakfast:
banana.
Lunch:
Subway Ranch Dressing, Subway, sliced bacon.
more...
2599 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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