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BodyTrace
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168.2 lb
Lost so far: 19.2 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2021:
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1017 kcal
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Fat: 26.21g | Prot: 41.14g | Carb: 155.00g.
Breakfast: Espresso Coffee, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Snacks/Other: Organic Valley Egg Nog. more...
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gaining 3.9 lb a week
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