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Well that is strange - I got up this morning and I had dropped in weight. I have not been out for a run in 3 days. It's baffling trying to read what your body is doing and what it is going to do.
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186.3 lb
Lost so far: 28.0 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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losing 4.9 lb a week
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