cindylynnwho's Journal, 14 December 2021

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good morning :)

128.6 lb Lost so far: 23.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 December 2021:

326 kcal

Fat: 20.40g | Prot: 16.85g | Carb: 20.00g. Breakfast: Unsalted Whipped Butter Stick, Canyon Bakehouse Cinnamon Raisin Bread, Coffee (Brewed From Grounds), Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original. more...

losing 5.6 lb a week

32 Supporters Support

Comments

Goodmorning Cindylyn I hope that your having a wonderful day.

14 Dec 21 by member: buenitabishop

Good morning buenita have a wonderful day!

14 Dec 21 by member: cindylynnwho

Nice drop Cindy🙌🏽

14 Dec 21 by member: Daughter of the_King

Thank you daughter of the king!

14 Dec 21 by member: cindylynnwho

YES!! 👍📉💯

14 Dec 21 by member: CrystalJo74

I'm late but good morning!

14 Dec 21 by member: moon121314

Thank you crystaljo! Good morning moon 🌙!

14 Dec 21 by member: cindylynnwho


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cindylynnwho's Journal, 14 December 2021

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