Weigh In record (no journal entry) for 30 March 2011
|
158.8 lb
Lost so far: 53.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2011:
|
1249 kcal
|
Fat: 58.89g | Prot: 63.15g | Carb: 121.97g.
Breakfast: cranberry green tea, cantaloupe, boiled egg. Lunch: boiled egg, vinaigrette dressing, red potatoes, salmon, arugula. Dinner: vinaigrette dressing, garden salad, Avgolemono Soup, eggplant parmesan. Snacks/Other: sugar, 1% milk, Lindt 85% chocolate, raisins, cashews. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocobutt's weight history
|