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Shout out two more pounds
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178.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2014:
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416 kcal
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Fat: 18.40g | Prot: 19.79g | Carb: 40.23g.
Breakfast: White Rice, Green Tea, Kirkwood Chicken Leg Quarters. more...
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losing 14.0 lb a week
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