superlizardgirl's Journal, 05 May 2014

I started my period yesterday. I really need to get serious about the exercise and housework. Been slacking too much.

202.4 lb Lost so far: 37.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 71.91g | Prot: 72.47g | Carb: 184.41g.   Breakfast: peanut butter french toast. Lunch: Hamburger Bun, American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat), Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Nacho Cheese Dip, Chili with Beans (Canned), Original Corn Chips (Package). Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...

3417 kcal

Activities & Exercise: Standing - 2 hours, Desk Work - 4 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Housework - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 10 minutes. more...