Weigh In record (no journal entry) for 05 May 2014
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140.4 lb
Lost so far: 22.6 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2014:
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1452 kcal
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Fat: 76.06g | Prot: 77.64g | Carb: 124.07g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Old El Paso Yellow Corn Taco Shells, Shadybrook Farms Ground Turkey 93/7, McCormick Original Taco Seasoning Mix, Giant Eagle Mexican Shredded Cheese Blend. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit, Cheetos Crunchy Cheetos, Breyers Carb Smart Chocolate Ice Cream, Chewing Gum (Sugarless). more...
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gaining 4.7 lb a week
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