Weigh In record (no journal entry) for 29 March 2011
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151.5 lb
Lost so far: 40.5 lb.
Still to go: 21.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2011:
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810 kcal
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Fat: 39.25g | Prot: 59.13g | Carb: 39.79g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Coffee (Brewed From Grounds), Granulated Sugar, Coffee Creamer. Dinner: country crock, baby bellas, Corn, easy mexican meatloaf. more...
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2316 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 5 hours, Resting - 9 hours and 40 minutes, Conditioning exercise (health club) - 20 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 5 hours. more...
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steady weight
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